JEFIT Workout Routine Database

Featured Workout plans

Try one of these professionally designed workout plans

Jefit Workout plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
5 days Bulking Intermediate 920566/17068 JefitTeam VIP Free
Jefit Cutting routine banner
From Fat to Fit (3-Month Plan)
7 days Cutting Advanced 651929/11986 JefitTeam VIP Free
Jefit Maintaining routine banner
Full Body Home Workout: Dumbbell Only
3 days Maintaining Beginner 714891/9442 JefitTeam VIP Free
Jefit Cutting routine banner
6-Weeks to Six-Pack Abs
2 days Cutting Intermediate 192813/8808 JefitTeam VIP Free
Jefit Maintaining routine banner
Machine-Only Beginner Workout
3 days Maintaining Beginner 497831/7553 JefitTeam VIP Free
Jefit Bulking routine banner
Jefit Beginner Routine
4 days Bulking Beginner 275072/6741 JefitTeam VIP Free
Jefit Maintaining routine banner
Get Ripped
5 days Maintaining Advanced 222178/6727 JefitTeam VIP Free
Jefit Bulking routine banner
Jefit Advanced Routine
8 days Bulking Advanced 158039/6376 JefitTeam VIP Free
Jefit Maintaining routine banner
No Equipment At Home Workout
3 days Maintaining Beginner 323441/5381 JefitTeam VIP Free
Jefit Maintaining routine banner
Jefit Intermediate Routine
4 days Maintaining Intermediate 154217/5370 JefitTeam VIP Free
Jefit Cutting routine banner
Jump Into Summer
5 days Cutting Advanced 196549/5303 JefitTeam VIP Free
Jefit Bulking routine banner
6 Day Bulking Split
6 days Bulking Advanced 588143/4763 JefitTeam VIP Free
Jefit Bulking routine banner
Putting On Lean Muscle
3 days Bulking Advanced 140876/4258 JefitTeam VIP Free
Jefit Cutting routine banner
Female Beginner Routine
4 days Cutting Beginner 379935/3686 JefitTeam VIP Free
Jefit Cutting routine banner
Build Your Beach Body
7 days Cutting Advanced 117756/3408 JefitTeam VIP Free
Jefit Cutting routine banner
Quick Abs Workout
1 days Cutting Beginner 152185/3217 JefitTeam VIP Free
Page 1 of 53
1
2
3
...
  Create A Plan     Share My Plan