JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4 d bro split (Amr)	4 days	Maintaining	Beginner	0/0	VIP	Free
	Sean’s 4 Day Spit	4 days	Maintaining	Beginner	0/0		Free
	cleliafong's Plan	4 days	Maintaining	Beginner	1/0		Free
	Riasntx's Plan	5 days	Maintaining	Beginner	0/0		Free
	weekly split	5 days	Maintaining	Beginner	2/0		Free
	Planet Fitness 3 days/week machine workout	7 days	Maintaining	Beginner	3/0		Free
	Spring Into Summer	5 days	Cutting	Advanced	0/0		Free
	weekly split	5 days	Maintaining	Beginner	0/0		Free
	New Upper/Lower 4 Day	4 days	Bulking	Intermediate	1/0	VIP	Free
	2 months intense	2 days	Bulking	Intermediate	1/0		Free
	1st Transformation Challenge Phase 3	3 days	Cutting	Intermediate	0/0		Free
	School PPL	7 days	Maintaining	Beginner	2/0	VIP	Free
	??	3 days	Maintaining	Intermediate	1/0		Free
	Christian Workout plan	2 days	Maintaining	Beginner	0/0		Free
	Bubble’s 5 Day Plan	5 days	Bulking	Beginner	3/0		Free
	amirshayannezhad's New Workout Plan	3 days	Maintaining	Beginner	0/0		Free

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